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5 ways to boost confidence for Summer

I think many people have it wrong. The summer is not the best time to party and enjoy your time with friends. It is also the best time to to make new friends and really make changes in your life. More romances and amazing adventures happen to you during the summer than any other time of the year. One of the keys to having those amazing experiences is to have enough confidence. Which is often caused by not being in the shape you thought you would be. Think about how many times you saw someone you were attracted to across the room but decided not to make a move because you didn’t feel comfortable in your own body. I’m going to offer you a few long term Hotness Strategies and a few short term Instant Action ideas to boost confidence.

Just don’t forget to leave comments below or make me your coach so i can help you #BeHotBySummer

boost confidence

Instant Action-

Quick Slim – If you are drinking enough water you shouldn’t retain much , however if you are feeling a little puffy. Try sweating it out, either with a quick tan or a few minutes in the sauna will work. If you are short on time a trick i have used is wrapping your stomach in saran wrap while you are getting ready for the night out.

Ego boost – One trick to boost you confidence is to take and Ego Boost shot before you go out the door (works really well if you take with 50 mg of 5-HTP) you should notice an increase in mood and self confidence in only a few minutes

Mix the following in a small glass and drink

  • 2     table spoons of lemon juice
  • 1/2 teaspoon honey or agave nectar 
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon cinnamon


Hotness Strategies-

Clothing: Make sure you pick something that you feel good in for when you go out. If you squeeze into your tightest jeans and worry all night your muffin topping or that your top is too clingy it will defeat the purpose of

Workout: Yes it is a No-Brainer. If you want to be hot when you hit the summer parties and clubs, you need to workout regularly. Nothing works better to help your confidence than to be hotter than everyone else in the room. Pick a workout that works like Brazil Butt Lift and make sure its one you can complete. Don’t do the newest program cause everyone else is do one you enjoy and are willing to commit too 100 percent.

Shakeology : Yes you hear me say it all the time  DRINK SHAKEOLOGY.
It is the single easiest thing you can do if you are looking to be hot by summer or just stay sexy year round

It has Fiber (keeps your stomach flat)
It has Enzymes (Keeps your stomach flat)
It has Amino Acids (healthy skin, hair, and nails)