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Monday Motivation for Success

More Monday Motivation so you can be hot by summer ,  Foxy by Fall, Wicked by winter, or Sexy by Spring. We got quotes , pictures and a video that will have you ready to dominate your workout today.  I hope this is just what you need to get fired up, If you are in need of  something a little more…

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Find Your Fire!

Nike makes a lot of really great motivational videos. This is one of my favorites and I honestly watch this one right before every work out. It pumps me up! The lyrics get me going and the women in this video get me excited about pushing myself and making myself better. You push, you sweat, you win over yourself and make yourself strong,…

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Work Hard Play Hard!

For some of you this is a wake up call.. for most of you this should be common sense. Whats your excuse today? got it in your head? think about it for a minute.. now look at the picture. hang on to that excuse if you want, but you’ll never look this good. Excuses don’t make things happen. Hard work…

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Motivation- Never give up

Motivation is what gets you going habit is what keeps you going. I hope this post will get you motivated to start your workout routine.  If you need help along the way please make me your coach (its free) by clicking the button to the right or by clicking here    


Motivation is a T-Rex!

“The time is going to pass for all of us the same, what you choose to do with it is everything because you are either working to build your dream or someone else’s” Larry Zimberg Motivation by definition “ the driving force which causes us to achieve goals.” Whether it’s doing the laundry, finishing that dreaded paper work, building a business,…

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