Nutrition Archives :: I want to be hot by summer

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Customers Shakeology Review

Posted on November 13, 2013 by Angela Horton | 0 Comments

Why Drink Shakeology Every Day? It can help you:* Lose weight – especially if you replace a meal with Shakeology every day. Reduce junk food cravings – drink it in the morning to enjoy this benefit throughout the day Increase your energy and feel healthier. Improve your digestion and regularity.

5 foods to never eat while losing weight!

Posted on January 15, 2013 by Angela Horton | 0 Comments

We are so used to hearing how good some of these are for you! Get ready to be shocked! I’m about to blow your mind with several things you never want to touch if you’re trying to shed body fat, and a great video why!! Whole Wheat Bread!!! What?! you heard right. It’s still bread and not that much different…

What Makes Tropical Shakeology Different?

Posted on February 14, 2012 by Angela Horton | 0 Comments

What Makes Tropical Shakeology Different? These are just five of the amazing things that make Tropical Shakeology better than regular Shakeology and far more than just meal replacement or a protein powder. Make sure when you decide to give it a try you by from this link here so i get credit thanks Raw Sprouted and Bio-Fermented Brown Rice Protein. When a seed sprouts, it transitions from being…

Gimmy a quicky!

Posted on February 11, 2012 by Angela Horton | 0 Comments

Slow carb it with this simple meal plan from the book “The 4-Hour Body”. 5-6 times a day, mix it any way you want. I usually do this combined with Shakeology for one to two weeks and return to a regular diet plan in between. Makes for great, FAST results. If you need help dialing in your diet don’t forget to make me your…

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Tropical Shakeology Recipes

Posted on February 10, 2012 by Angela Horton | 1 Comments

These are some of the best Tropical Shakeology recipes you can find. Make sure you order from me so you can try a couple of these amazing recipes. Almond Paradise 1 scoop Tropical Strawberry Shakeology 1 cup almond milk 1 tsp. almond butter Mojito 1 scoop Tropical Strawberry Shakeology 1 tbsp. lime juice 2 tbsp. minced fresh mint leaves 1…

Pumpkin Spice Protein Bars

Posted on February 5, 2012 by Angela Horton | 0 Comments

These things have a great pumpkin taste. They are good for a snack on the go. Not very sweet but if you want more of a cookie taste add a little stevia. Thanks to THE GRACIOUS PANTRY for this one. Pumpkin Spice Protein Bars (Makes 15 bars) Ingredients 1 1/2 cups quick oats 1 cup peanut butter (I skippy natural) 1/2 cup…