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Customers Shakeology Review

Posted on November 13, 2013 by Angela Horton | 0 Comments

Why Drink Shakeology Every Day? It can help you:* Lose weight – especially if you replace a meal with Shakeology every day. Reduce junk food cravings – drink it in the morning to enjoy this benefit throughout the day Increase your energy and feel healthier. Improve your digestion and regularity.

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5 foods to never eat while losing weight!

Posted on January 15, 2013 by Angela Horton | 0 Comments

We are so used to hearing how good some of these are for you! Get ready to be shocked! I’m about to blow your mind with several things you never want to touch if you’re trying to shed body fat, and a great video why!! Whole Wheat Bread!!! What?! you heard right. It’s still bread and not that much different…

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Gimmy a quicky!

Posted on February 11, 2012 by Angela Horton | 0 Comments

Slow carb it with this simple meal plan from the book “The 4-Hour Body”. 5-6 times a day, mix it any way you want. I usually do this combined with Shakeology for one to two weeks and return to a regular diet plan in between. Makes for great, FAST results. If you need help dialing in your diet don’t forget to make me your…

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Tropical Shakeology Parfait

Tropical Shakeology Parfait

Posted on January 9, 2012 by Angela Horton | 0 Comments

Tropical Shakeology is great for making tasty treats and parfaits like these. They are healthy enough to keep you on track to be hot by summer and take care of your sweet tooth cravings. Remember they can all be topped with Fat Free or Sugar free whipped cream if you like. Give them a try let me know what you think Strawberry…

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Three Simple Diet Tips

Posted on January 2, 2012 by Angela Horton | 2 Comments

These simple but effective tips will help you stay on track to reach your goals and be sexy by spring!!! 1) Drink up Stay hydrated by drinking 1-2 glasses of water with every meal. If you don’t have enough water throughout the day you will gain weight and have headaches 2) Cover up Keep your portions no larger than what…

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The Cleanse!

Posted on September 22, 2011 by Angela Horton | 0 Comments

Cleanse: 1. To remove dirt, filth, etc, from. 2. To make clean. Take care of your body. It’s the only place you have to live. – Jim Rohn With everything there is a right way and a wrong way of doing things. Fact? a Cleanse does work! It’s usually a diet of strictly liquid based meals or well managed food…

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